FORM Packages

Thoughtfully curated packages for comprehensive wellness. From stress relief to holistic rejuvenation, each package is designed to leave you feeling balanced, refreshed, and revitalized. These packages are NOT covered under insurance benefits


Wellness Bodywork

Bodywork and Wellness services promoting body-mind connection, optimizing your health and vitality. These treatments cannot be direct billed to insurance companies


Reflexology

Reflexology is a foot massage combining relaxation techniques and acupressure. All major nerve endings from the organs end in the feet and by stimulating certain pressure points it can clear stagnation through these nerve pathways and meridians, helping to reduce inflammation and pain. Reflexology is known to stimulate the nervous system, boost circulation, relieve stress and tension. It ca... Read More

Reflexology is a foot massage combining relaxation techniques and acupressure.
All major nerve endings from the organs end in the feet and by stimulating certain pressure points it can clear stagnation through these nerve pathways and meridians, helping to reduce inflammation and pain.
Reflexology is known to stimulate the nervous system, boost circulation, relieve stress and tension. It can also help with digestive issues, hormone imbalances, plantar fasciitis, edema, neuropathy and much more.


Energy Work

Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing.


Registered Massage Therapy

Massage therapy is a clinically-oriented healthcare that provides assessment, treatment, and home care to aid in prevention of physical dysfunction, injury, and pain by manipulation, mobilization and other manual methods. Massage therapy works with the muscles, connective tissue, tendons, ligaments and joints to help alleviate the discomfort associated with every day stresses, muscular over-us... Read More

Massage therapy is a clinically-oriented healthcare that provides assessment, treatment, and home care to aid in prevention of physical dysfunction, injury, and pain by manipulation, mobilization and other manual methods.
Massage therapy works with the muscles, connective tissue, tendons, ligaments and joints to help alleviate the discomfort associated with every day stresses, muscular over-use and many chronic pain conditions.

Hey there, I’m Ila!

I have been in Kamloops most of my life, having moved here when I was a child. In 2020 I decided it was time for a new beginning, and a change in my career.

Massage Therapy has always been something I was interested in as it enabled me to help people in a meaningful way. Once I graduated from OVCMT in Vernon, I successfully wrote my Board exams and received my Registration.

I continue to grow and evolve my practice as an RMT to ensure that my clients receive the best possible outcomes from their treatments. I apply a moderate to deep pressure and prefer to use myofascial techniques, Swedish and a variety of others. I am excited to continue to learn and expand my skillset as my career advances and to share my knowledge for the benefit of my clients.

Outside of the clinic, I enjoy going to the gym, playing soccer, snowboarding, cycling, hiking and camping. I live an active life and I love all that Kamloops has to offer! I look forward to working with you on your movement and mobility goals!

Hey there, I’m Ila! I have been in Kamloops most of my life, having moved here when I was a child... Read More

Certified Bodywork and Holistic Practitioner

Daniela is a Certified Bodywork and Reiki Practitioner that has been practicing the art of massage since 2013. Her approach is slow, thorough and grounding, helping you to connect and create space within your body.

Having the opportunity to learn and practice many healing modalities. Daniela focuses on physical, emotional and energetic wellness, specializing in:

-Relaxation Bodywork: Helping with stress relief and nervous system regulation.

-Tmj-Buccal Massage and Warm Oil Scalp Massage: Great for Tmj pain, headaches, and tension relief.

-Facial Therapy & Buccal Massage: Where beauty meets function- Facial sculpting, releasing, lifting and rejuvenation.

Each session is curated to support you in your unique healing journey. Providing a safe, compassionate, and welcoming space for all to come and relax.

If you love nature, food, dancing, walking with no destination, yoga and getting crafty, we have lots in common. I look forward to meeting you, and aiding in your healing journey!

Certified Bodywork and Holistic Practitioner Daniela is a Certified Bodywork and Reiki Practitio... Read More

I was born and raised in small town BC and have made Kamloops my home for the past 13 years.

In my spare time you’ll often find me exploring all of outdoor beauty that surrounds the area.

I’ve been a financial planner/investment advisor for over half of my life. I’ve met some fantastic people along the way and genuinely like working with and learning about people and what drives them or fuels their soul. I was introduced to reiki after years of chasing chronic pain and it changed my life. I knew at once that I wanted to understand the practice on a deeper level and in doing so realized I’d found my calling.

I am a healer.

My goal is to guide the energy of your body and soul into a place of ease and grace. We store all kinds of trauma in our bodies and conciously or subconsiously tell ourselves stories that keep us feeling stuck or in pain. I want you to know a different kind of existence and aim to help you break through any barriers or blocks that limit the expression of your authentic being.

I was born and raised in small town BC and have made Kamloops my home for the past 13 years. In ... Read More

Hey, I’m Alyssa!

I was born and raised in Kamloops and have been practicing as a Registered Massage Therapist since 2018.

I aim to help clients reduce pain, improve mobility, and support their overall physical wellbeing.

Every session is tailored to support your body’s function and recovery, whether you are managing an ongoing condition, recovering from an injury, or maintaining your health as part of a proactive care plan.

My treatments include a mix of moderate to deep pressure and techniques like Swedish, Myofascial Release, and IASTM. I’ve also taken additional training in chronic pain management and like to keep up with new research so I can bring the most helpful tools to my clients.

I work best with people who want to understand their bodies, feel better in their day-to-day lives, and are ready to make their health a priority. If that sounds like you, I’d love to work with you!

Hey, I’m Alyssa! I was born and raised in Kamloops and have been practicing as a Registered Mass... Read More

Dedicated to guiding individuals on their journey to holistic well-being through personalized energy healing and nervous system regulation.

Trained as a reiki master, advanced reflexologist, sound healer and yoga teacher. Valerie approaches her treatments with a compassionate heart and with an intention of making you feel more grounded, aligned and in tune with your body, mind and soul

Dedicated to guiding individuals on their journey to holistic well-being through personalized ene... Read More

Hi, I’m Kelsey!

Born and raised in Kamloops, I recently graduated from OVCMT in Vernon, and I am thrilled to begin my massage therapy journey here in my hometown.

I am passionate about delivering personalized treatments that cater to each client’s unique needs. Whether your goal is to relieve stress, alleviate pain, or enhance your overall wellness, my aim is to collaborate with you to achieve your desired results.

I look forward to helping you on your path to health and well-being!

Hi, I’m Kelsey! Born and raised in Kamloops, I recently graduated from OVCMT in Vernon, and I am... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 107-1295 12th Street, Kamloops
Directions & Map |